From Amelia,
You know that feeling? You've been doing crunches and squats for an hour, and you're just not seeing the results you want. Your core is tired, so are your arms and legs, but your butt is still flat and flabby.
The Twist Effect is a fitness breakthrough that uses gravity resistance technology to give you a full-body strength workout in less than 20 minutes a day. You simply place it on the floor and twist it back and forth while performing squats or crunches.
This patented twist mechanism gives more resistance in only one direction: forward. So you don't have to balance or flip the disc to get a great workout! It's easy to use at home or at the gym.
With Love,
Amelia